The Kingsmead Physiotherapy Clinic, a private Physiotherapy practice established in 1980, has been in Hurst Green since 1990 and more recently at a satellite clinic in Tunbridge Wells. It is a trusted treatment provider for GPs, Consultants, Insurance Companies, Care Homes and Sports clubs.

All our Physiotherapists are chartered and registered with The Health Professionals Council, which guarantees high levels of up to date training and continuous professional development.

Physiotherapy is a healthcare profession concerned with improving human function and movement. We specialise in musculoskeletal and neurological conditions and sport injuries.

Mobility and strength keep the body going!
If you are over 65 then this class is for you

Just £10 per session…just send an email to the address below with the date you wish to be booked on (payment either cash on the day or by bacs):
email: mail@kingsmeadphysio.co.uk

As the body ages it is more important to keep mobility and strength up. These classes are suitable for our slightly older client offering supportive basic stretches & strengthening with the use of bands, weights and deep breathing exercises specifically tailored to individual health issues.

Group therapy classes are held by Snehal Koli whose particular interest is with Pranayama which is derived from ancient yoga practices, focusing on the control and extension of breath to enhance physical, mental and spiritual well-being.

These classes are intended to address issues such as osteoarthritis, depression, cognitive decline, loneliness, balance issues and mental health. Sharing past experiences and sharing happy memories has proved to boost mood with similar age group people in the class.

The activities are fun but engaging; we are able to provide  1-1 service in each class due to small numbers and the exercises are tailored to impact functional movements; to improve strength, mobility, balance & independence.

Why using weights is later life is important:

• Helps Reduce risk of falls by strengthening of muscles.
• Helps maintain healthy weight.
• Improves thinking, mood & energy levels

MAKE NEW FRIENDS, GET SOCIABLE,BUILD HEALTH

We now accept online bookings for daytime appointments. If you require an appointment outside of these times please call the clinic  between 9am and 1pm on 01883 712987 and we will try to find an alternative time for you.

Simply click on the link below to begin:

https://my.powerdiary.com/clientportal/3cf859f9-9389-4c43-88d0-a15c434a0f68

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